Product Information

In this DVD, 2-time Olympian Townsend Saunders teaches a number of basic techniques for elementary-aged wrestlers who are looking to develop a "favorite takedown".

• Saunders does an excellent job teaching these simple and easy-to-learn moves that will provide a good base of knowledge for young athletes starting out in the sport.


• He focuses on the Double Leg and High Crotch takedowns, demonstrating at least three finishes for each, and also shows the Single Leg, Arm Drag and Headlock.


• All of these takedown techniques are shown out of four different tie-ups: Open Tie, Head & Elbow, Inside Tie and Post.


• A great starting point for young wrestlers - and a great way to introduce takedowns!


• 2005