Product Information

with Jim Miller,
Wartburg College Head Coach;
5X NCAA DIII Team Championships ('96, '99, '03, '04, '06),
2004 Dan Gable Coach of the Year (All Divisions);
4X NCAA DIII "National Coach of the Year"

Building on the foundation set in the Beginning Drills DVD, Coach Miller demonstrates 15 advanced drills to help wrestlers attain the next level.

• These are the same drills Miller uses in his room, which has led to four NCAA DIII Team Championships and 13 straight conference titles.


• Drills include Domination Drill, Finish Drill, Edge of the Mat Drill, Sumo Drill, Osage/Navy Ride, 180<°> Ride, Pummel Drill, and more.


• These drills give your wrestlers a match-like feel while improving their finishing techniques.


• As a bonus, taped match footage is interspersed with several of the drills to clearly demonstrate the positive benefit of learning and utilizing these practice drills and the positive effect on the technique and performance in a match!


• These proven drills will build champions!


• 33 minutes. 2005