Product Information
Terry Brands was often one of the sparkplugs that started the Hawkeyes off at every meet. Now you can learn some of the secrets of his favorite pinning move - the bar arm series. Terry examines the bar arm from the beginning, taking you through a number of options with the spiral breakdown that will put your wrestler in good position to work for the fall. From there he offers a number of tilts and turns off the bar arm using a chicken wing, half nelson, and using the legs. Brands clearly explains each to ensure you understand it fully. A must have for all coaches.
43 minutes
