Generally when you step up on the mat and face your opponent, wrestling matches can be over in a flash, or still going minutes down the line.
Today the My Wrestling Room Team take at a look at the longest wrestling match ever held.
During the Summer Olympics of 1912 - 100 years ago, 28 nations competed[...]
News & Blog
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Time to take them down
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Running yourself down
Sometimes we don't feel 100% when we think we really should. We might be training hard, studying hard and dedicating ourselves to a busy rota, but the honest truth could be, that we could be doing too much.
When the body's immune system is low, the barrier that protects us from illness, we can become open[...]
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Summer Fitness
While you might not be looking forward to the end of the wrestling season, there's lots you can do over the summer to keep in top shape. We're gathered a few tips to help you make the most of your time off.
Set Some Goals
Now's the time to think what you want to achieve next season[...]
A Shoe Win
An essential part of your wrestling kit is your shoes. These are vital for supporting your ankles during a match, as well as being light and flexible. We're taking a closer look to help you in choosing the best shoe for you.
Wrestling shoes are optimized to be light and flexible while still providing good support[...]