Vocher Today Only

Youth Wrestling

  • Mental Preparation for Wrestling

    Mental preparation is an essential part of wrestling. You might be at your peak of physical fitness and wrestling skill, but this won’t translate into match wins if your mind isn’t in the right place. So, how can you get a head start in getting your head around those big matches?

    No Negatives
    The way that you[...]

  • Getting Your Head around Headgear

    Headgear is one of the most important bits of kit for any wrestler. It’s required for all folkstyle competitions at scholastic and collegiate levels, and for good reason. Headgear, or ear guards, will protect injuries to your ears and head – but how do you make sure to get the right one for you and[...]

  • Summer Camps for Young Female Wrestlers

    If you’re looking for a way to improve your wrestling over the summer, then going to a wrestling camp is a great way to spend your time. If you’re female and looking for a way to get ahead in the sport, then the Women’s Wrestling All-National Camps are a fantastic opportunity.

    Taking place in the second[...]

Live stronger, live longer

Scouring the Internet yesterday, we came across a list of still surviving professional wrestlers, many in their 90's. Which 1) Is incredible and 2) makes us wonder if the key to a long and healthy life is wrestling.
In today's society, people are living longer, this is generally down to a balanced diet, fitness and keeping[...]

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