We all love wrestling, but what are the advantages and disadvantages that many wrestlers run into? From physical to mental strength, this is one sport that definitely has a lot to offer.
Physical Fitness
If you want a sport that encourages physical fitness, then wrestling is hard to beat. You need to be in top physical condition[...]
Headgear is one of the most important bits of kit for any wrestler. It’s required for all folkstyle competitions at scholastic and collegiate levels, and for good reason. Headgear, or ear guards, will protect injuries to your ears and head – but how do you make sure to get the right one for you and[...]
It’s not only the Olympics that we’ve got to look forward to this summer. This weekend the Women’s World Cup is taking place in Japan, with some top Olympiad competitors as well as the top teams from around the world.
The US team will battle it out with the top eight nations from the 2011 World[...]
With his Olympic hopes at an end, Jason Ruiz has written a revealing blog about his wrestling career and his experience in Finland during the Olympic qualifying. Though he didn’t achieve the last of his goals – representing his country at the Olympic games – there’s a lot we can learn from his approach and[...]
