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Mark Cody: Combative Drills

$39.99
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Description

Mark Cody believes all successful wrestlers have great defense, can get out of the bottom position in 30 seconds or less, have a "go-to" takedown they can always rely on to score, and be able to ride on top for a minute or more.

Product Information

Mark Cody believes all successful wrestlers have great defense, can get out of the bottom position in 30 seconds or less, have a "go-to" takedown they can always rely on to score, and be able to ride on top for a minute or more.
  • Cody has compiled a tape with more than 10 combative drills to help your wrestlers become proficient in these four areas.
  • Recovery drills, situational drills, basic technique drills and conditioning drills are featured in this tape.
  • At least half of the practice time of all Cody-led practices consist of running these drills.
  • This tape will give you many new, fun options to train your wrestlers.

  • 36 minutes. 2001. ISBN 1-56404-771-7.