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Coach Strobel shares 20 short, simple, and successful concepts that he uses for positive results on the mat.
Strobel's philosophy is to teach high percentage technique - which means low risk moves that will work on most opponents, most of the time.
His techniques include controlling the mat, wrestling to your strength, protecting a lead, freeze fakes, tricks, and many more.
Strobel teaches these techniques using on-the-mat demonstrations and explains the reasons for their effectiveness.
These basic tenants will give your wrestlers a tremendous advantage on their feet!
48 minutes. 2004.
